yoga and therapeutic self-care

The Yoga Loft

Scappoose, Oregon and online.

Come meet me at  the 3rd Annual Columbia County Senior Health & Resource Fair.  

This is a FREE event and open to the public!

Tuesday September 17th, 10am-3pm

555  Commons Dr, St Helens ~ Four Square Church ~ near DMV


~Since 1989~

Yoga, 

MELT Method, 

Somatic Movement

 

YOGA

Chris Eisenschmidt E-RYT

Gary Domby. D.C. D.I.B.A.K. 

The Yoga Loft t features an eclectic yoga practice,  based on  the varied studies of the instructors. 

MELT

with Chris Eisenschmidt

MELT Method is a self treatment that promotes mobility and pain relief,  

using small balls and rollers to treat the whole body

Somatic Movement

with Chris Eisenschmidt

Somatic Movement is a gentle, therapeutic  healing practice for pain relief and mobility. 

Private Lessons

With Chris Eisenschmidt

For beginners or those  with specific needs.

inquire: yogalofter@gmail.com